I gained almost 20 pounds since March of 2020. It’s not something I have shared with a lot of people, because I was absolutely ashamed of my lack of progress…
Tag:
paleo
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Want to know how to lose weight without working out? Want to know something I don’t really tell a lot of people? When I lost my 47 pounds, it wasn’t from working out. It was changing the way that I ate! As a teacher, we all know how hard it is to lose weight as teachers. We are either fighting exhaustion or temptation.
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Anyone out there really struggling to eat healthy, now that most of our jobs have made us homebodies? Me too! I am up by too many pounds to feel comfy…